The Complete Idiot's Guide to Gluten-Free Eating by Eve Adamson, MS, RD, Tri Thompson RD, Tricia

The Complete Idiot's Guide to Gluten-Free Eating


The.Complete.Idiot.s.Guide.to.Gluten.Free.Eating.pdf
ISBN: 9781592576838 | 304 pages | 16 Mb

Download The Complete Idiot's Guide to Gluten-Free Eating



The Complete Idiot's Guide to Gluten-Free Eating Eve Adamson, MS, RD, Tri Thompson RD, Tricia
Publisher: Alpha Books


Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose—and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of “legal” and “illegal” foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

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